September 9 - October 2, 2022 will be the third Mercury Retrograde for this calendar year. If you are into astrology, you probably...

There are seven main chakras or energy centers in our bodies. Each is associated with our organs and a nexus of nerves that surround the...

In a 24/7 world full of hustle, urgency and deadlines we become exceptionally good at pushing ourselves to or past our limits. The alarm...

Let me tell you about my why